How Many Calories Do You Actually Need to Lose Weight in Menopause?
Discover your personal calorie needs in 60 secondsā€”no guessing, no gimmicks.
Hi! I'm Sarah Fuhrmann, a certified menopause and nutrition coach. I'm here to remind you: Menopause changed the game, but weight loss is still absolutely possible at this stage.Ā
Use this free, science-based tool to finally understand what your body needs to thrive.
